Posts Tagged Diet

Experimenting with Chlorella-CFG-Spirulina

Over the last 6 weeks I have being experimenting with a health combination supplement called Chlorella-CFG-Spirulina.

Natural wonder food

Natural wonder food

There is plenty to find on the Internet that suggest that these naturally occurring foods provide the necessary vitamins, amino acids, complex compounds and minerals that your body needs on top of detoxing your body of heavy metals.

These are the benefits I found taking 5 tablets with each meal, so 3 times a day:

  • Found I could do more and stretch myself whilst execising
  • My general skin condition improved.
  • My muscles felt more supple
  • I didn’t need to go to the toilet as often as before so I guess it calmed my bowls

I stopped taking the pills after 4 weeks and almost within 2 days I felt the following:

  • My muscles seemed to stiffen up
  • My joints seemed to crack a lot
  • My skin went back to how it was before
  • My general fitness and condition remained high

I have latter found out that there are some concerns about the increase in uric acid with this combination of health foods and a possible cause/risk of rheumatism. As I outlined above, I did not have any pain as such whilst I was taking the supplement only after stopping did I find that my joints seemed to crack and that my muscles also stiffened up.

In conclusion I am left with the feeling that if I continue to take the supplement then this will have a good effect on my body only I am unsure about the prolonged use with respect to rheumatism… thats something I certainly don’t want to end up with. Further that one needs to continue to take the supplement to see the benefits which is also something I am not particularly thrilled with.

Have you being taking this combination of wonder health food? I would be interested to find out how it has impacted your life in a positive way and any side effects you may have noticed.

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